Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.
Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.
Learn more click here.
Thursday, November 20, 2008
Friday, November 14, 2008
Parents Universal Resource Experts - Sue Scheff - Teen Depression
Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.
Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.
My name is Sue Scheff™ and I understand how difficult it can be dealing with a troubled teenager because I have been there! My experiences lead to the founding Parents Universal Resource Experts, an organization dedicated to parental support, education and resources. I work with parents like you every day, looking for help and answers in desperation. You are not alone!This website is dedicated to the bringing parents the best information about teenage depression; causes, symptoms, statistics and preventative measures.
Please visit our newly added informative section on teenage anxiety, the lesser known, but equally serious, relative of depression.Learn more click here.
Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.
My name is Sue Scheff™ and I understand how difficult it can be dealing with a troubled teenager because I have been there! My experiences lead to the founding Parents Universal Resource Experts, an organization dedicated to parental support, education and resources. I work with parents like you every day, looking for help and answers in desperation. You are not alone!This website is dedicated to the bringing parents the best information about teenage depression; causes, symptoms, statistics and preventative measures.
Please visit our newly added informative section on teenage anxiety, the lesser known, but equally serious, relative of depression.Learn more click here.
Thursday, October 30, 2008
Sue Scheff: Mistreated Depression
Source: Connect with Kids
“Basically, psychiatrists are pretty busy. They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”
– David Gore, Ph.D., clinical psychologist
Fifteen-year-old Sarah McMenamin suffers from depression. It started a year ago with the death of her father.
“I was just like, ‘I just want to die,’” she says, describing her feeling before seeing a therapist. “I would never kill myself, but I just wish I was dead, I just wish I was never going to wake up.”
For depressed teens, experts at the American Academy of Child and Adolescent Psychiatry say what can help is medicine – combined with talk therapy.
“I think the therapist helped me,” explains Sarah, “’cause it was talking, you know, I got it out. I didn’t bottle everything up.”
“The advantage to getting some therapy along with medication is that you get to the root of the problem,” explains Dr. David Gore, clinical psychologist. “You get to see why you’re feeling that way. And if you start understanding why you’re feeling that way, chances are pretty good you’ll stop feeling that way.”
But according to a new study from Thomson-Reuters, more teens than ever are getting medication without psychotherapy. Why? Gore has an answer.
“Basically, psychiatrists are pretty busy,” Dr. Gore says. “They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”
Three months ago, Sarah started seeing a new doctor.
“Right away he put me on Zoloft,” she says. “He didn’t even know me for an hour and he put me on it.”
But psychologists say medicine alone just won’t work as well.
“You take your pill, you’ll get some immediate relief,” explains Dr. Gore, “but the problem’s going to crop up again in two months or four months or six months. You’ve got to get to the root of the problem.”
Sarah will resume talk therapy again in a few months. She says she is looking forward to it.
“You get it out on the table and you know your feelings’” she says, “and you go in thinking it’s one thing and you come out finding out it’s like 10 different things and you’re like, ‘Wow.’”
Tips for Parents
All teens experience ups and downs. Every day poses a new test of their emotional stability – fighting with a friend, feeling peer pressure to “fit in” with a particular crowd or experiencing anxiety over a failed quiz – all of which can lead to normal feelings of sadness or grief. These feelings are usually brief and subside with time, unlike depression, which is more than feeling blue, sad or down in the dumps once in a while.
According to the Nemours Foundation, depression is a strong mood involving sadness, discouragement, despair or hopelessness that lasts for weeks, months or even longer. It also interferes with a person’s ability to participate in normal activities. Often, depression in teens is overlooked because parents and teachers feel that unhappiness or “moodiness” is typical in young people. They blame hormones or other factors for teens’ feelings of sadness or grief, which leaves many teens undiagnosed and untreated for their illness.
The Mayo Clinic reports that sometimes a stressful life event triggers depression. Other times, it seems to occur spontaneously, with no identifiable specific cause. However, certain risk factors may be associated with developing the disorder. Johns Hopkins University cites the following risk factors for becoming depressed:
Children under stress who have experienced loss or who suffer attention, learning or conduct disorders are more susceptible to depression.
Girls are more likely than boys to develop depression.
Youth, particularly younger children, who develop depression are likely to have a family history of the disorder.
If you suspect that your teen is clinically depressed, it is important to evaluate his or her symptoms and signs as soon as possible. The National Depressive and Manic-Depressive Association cites the following warning signs indicating that your teen may suffer from depression:
Prolonged sadness or unexplained crying spells
Significant changes in appetite and sleep patterns
Irritability, anger, worry, agitation or anxiety
Pessimism or indifference
Loss of energy or persistent lethargy
Feelings of guilt and worthlessness
Inability to concentrate and indecisiveness
Inability to take pleasure in former interests or social withdrawal
Unexplained aches and pains
Recurring thoughts of death or suicide
It is important to acknowledge that teens may experiment with drugs or alcohol or become sexually promiscuous to avoid feelings of depression. According to the National Mental Health Association, teens may also express their depression through other hostile, aggressive, risk-taking behaviors. These behaviors will only lead to new problems, deeper levels of depression and destroyed relationships with friends and family, as well as difficulties with law enforcement or school officials.
The development of newer antidepressant medications and mood-stabilizing drugs in the last 20 years has revolutionized the treatment of depression. According to the Mayo Clinic, medication can relieve the symptoms of depression, and it has become the first line of treatment for most types of the disorder. Psychotherapy may also help teens cope with ongoing problems that trigger or contribute to their depression. A combination of medications and a brief course of psychotherapy are usually effective if a teen suffers from mild to moderate depression. For severely depressed teens, initial treatment usually includes medications. Once they improve, psychotherapy can be more effective.
Immediate treatment of your teen’s depression is crucial. Adolescents and children suffering from depression may turn to suicide if they do not receive proper treatment. Suicide is the third leading cause of death for Americans aged 10-24. The National Association of School Psychologists suggests looking for the following warning signs that may indicate your depressed teen if contemplating suicide:
Suicide notes: Notes or journal entries are a very real sign of danger and should be taken seriously.
Threats: Threats may be direct statements (“I want to die.” “I am going to kill myself”) or, unfortunately, indirect comments (“The world would be better without me.” “Nobody will miss me anyway”). Among teens, indirect clues could be offered through joking or through comments in school assignments, particularly creative writing or artwork.
Previous attempts: If your child or teen has attempted suicide in the past, a greater likelihood that he or she will try again exists. Be very observant of any friends who have tried suicide before.
Depression (helplessness/hopelessness): When symptoms of depression include strong thoughts of helplessness and hopelessness, your teen is possibly at greater risk for suicide. Watch out for behaviors or comments that indicate your teen is feeling overwhelmed by sadness or pessimistic views of his or her future.
“Masked” depression: Sometimes risk-taking behaviors can include acts of aggression, gunplay and alcohol or substance abuse. While your teen does not act “depressed,” his or her behavior suggests that he or she is not concerned about his or her own safety.
Final arrangements: This behavior may take many forms. In adolescents, it might be giving away prized possessions, such as jewelry, clothing, journals or pictures.
Efforts to hurt himself or herself: Self-injury behaviors are warning signs for young children as well as teens. Common self-destructive behaviors include running into traffic, jumping from heights and scratching, cutting or marking his or her body.
Changes in physical habits and appearance: Changes include inability to sleep or sleeping all the time, sudden weight gain or loss and disinterest in appearance or hygiene.
Sudden changes in personality, friends or behaviors: Changes can include withdrawing from friends and family, skipping school or classes, loss of involvement in activities that were once important and avoiding friends.
Plan/method/access: A suicidal child or adolescent may show an increased interest in guns and other weapons, may seem to have increased access to guns, pills, etc., and/or may talk about or hint at a suicide plan. The greater the planning, the greater the potential for suicide.
Death and suicidal themes: These themes might appear in classroom drawings, work samples, journals or homework.
If you suspect suicide, it is important to contact a medical professional immediately. A counselor or psychologist can also help offer additional support.
References
American Academy of Child and Adolescent Psychiatry
American Foundation for Suicidal Prevention
Johns Hopkins University
Mayo Clinic
National Association of School Psychologists
National Depressive and Manic-Depressive Association
National Institute of Mental Health
National Mental Health Association
Nemours Foundation
Thomson-Reuters
“Basically, psychiatrists are pretty busy. They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”
– David Gore, Ph.D., clinical psychologist
Fifteen-year-old Sarah McMenamin suffers from depression. It started a year ago with the death of her father.
“I was just like, ‘I just want to die,’” she says, describing her feeling before seeing a therapist. “I would never kill myself, but I just wish I was dead, I just wish I was never going to wake up.”
For depressed teens, experts at the American Academy of Child and Adolescent Psychiatry say what can help is medicine – combined with talk therapy.
“I think the therapist helped me,” explains Sarah, “’cause it was talking, you know, I got it out. I didn’t bottle everything up.”
“The advantage to getting some therapy along with medication is that you get to the root of the problem,” explains Dr. David Gore, clinical psychologist. “You get to see why you’re feeling that way. And if you start understanding why you’re feeling that way, chances are pretty good you’ll stop feeling that way.”
But according to a new study from Thomson-Reuters, more teens than ever are getting medication without psychotherapy. Why? Gore has an answer.
“Basically, psychiatrists are pretty busy,” Dr. Gore says. “They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”
Three months ago, Sarah started seeing a new doctor.
“Right away he put me on Zoloft,” she says. “He didn’t even know me for an hour and he put me on it.”
But psychologists say medicine alone just won’t work as well.
“You take your pill, you’ll get some immediate relief,” explains Dr. Gore, “but the problem’s going to crop up again in two months or four months or six months. You’ve got to get to the root of the problem.”
Sarah will resume talk therapy again in a few months. She says she is looking forward to it.
“You get it out on the table and you know your feelings’” she says, “and you go in thinking it’s one thing and you come out finding out it’s like 10 different things and you’re like, ‘Wow.’”
Tips for Parents
All teens experience ups and downs. Every day poses a new test of their emotional stability – fighting with a friend, feeling peer pressure to “fit in” with a particular crowd or experiencing anxiety over a failed quiz – all of which can lead to normal feelings of sadness or grief. These feelings are usually brief and subside with time, unlike depression, which is more than feeling blue, sad or down in the dumps once in a while.
According to the Nemours Foundation, depression is a strong mood involving sadness, discouragement, despair or hopelessness that lasts for weeks, months or even longer. It also interferes with a person’s ability to participate in normal activities. Often, depression in teens is overlooked because parents and teachers feel that unhappiness or “moodiness” is typical in young people. They blame hormones or other factors for teens’ feelings of sadness or grief, which leaves many teens undiagnosed and untreated for their illness.
The Mayo Clinic reports that sometimes a stressful life event triggers depression. Other times, it seems to occur spontaneously, with no identifiable specific cause. However, certain risk factors may be associated with developing the disorder. Johns Hopkins University cites the following risk factors for becoming depressed:
Children under stress who have experienced loss or who suffer attention, learning or conduct disorders are more susceptible to depression.
Girls are more likely than boys to develop depression.
Youth, particularly younger children, who develop depression are likely to have a family history of the disorder.
If you suspect that your teen is clinically depressed, it is important to evaluate his or her symptoms and signs as soon as possible. The National Depressive and Manic-Depressive Association cites the following warning signs indicating that your teen may suffer from depression:
Prolonged sadness or unexplained crying spells
Significant changes in appetite and sleep patterns
Irritability, anger, worry, agitation or anxiety
Pessimism or indifference
Loss of energy or persistent lethargy
Feelings of guilt and worthlessness
Inability to concentrate and indecisiveness
Inability to take pleasure in former interests or social withdrawal
Unexplained aches and pains
Recurring thoughts of death or suicide
It is important to acknowledge that teens may experiment with drugs or alcohol or become sexually promiscuous to avoid feelings of depression. According to the National Mental Health Association, teens may also express their depression through other hostile, aggressive, risk-taking behaviors. These behaviors will only lead to new problems, deeper levels of depression and destroyed relationships with friends and family, as well as difficulties with law enforcement or school officials.
The development of newer antidepressant medications and mood-stabilizing drugs in the last 20 years has revolutionized the treatment of depression. According to the Mayo Clinic, medication can relieve the symptoms of depression, and it has become the first line of treatment for most types of the disorder. Psychotherapy may also help teens cope with ongoing problems that trigger or contribute to their depression. A combination of medications and a brief course of psychotherapy are usually effective if a teen suffers from mild to moderate depression. For severely depressed teens, initial treatment usually includes medications. Once they improve, psychotherapy can be more effective.
Immediate treatment of your teen’s depression is crucial. Adolescents and children suffering from depression may turn to suicide if they do not receive proper treatment. Suicide is the third leading cause of death for Americans aged 10-24. The National Association of School Psychologists suggests looking for the following warning signs that may indicate your depressed teen if contemplating suicide:
Suicide notes: Notes or journal entries are a very real sign of danger and should be taken seriously.
Threats: Threats may be direct statements (“I want to die.” “I am going to kill myself”) or, unfortunately, indirect comments (“The world would be better without me.” “Nobody will miss me anyway”). Among teens, indirect clues could be offered through joking or through comments in school assignments, particularly creative writing or artwork.
Previous attempts: If your child or teen has attempted suicide in the past, a greater likelihood that he or she will try again exists. Be very observant of any friends who have tried suicide before.
Depression (helplessness/hopelessness): When symptoms of depression include strong thoughts of helplessness and hopelessness, your teen is possibly at greater risk for suicide. Watch out for behaviors or comments that indicate your teen is feeling overwhelmed by sadness or pessimistic views of his or her future.
“Masked” depression: Sometimes risk-taking behaviors can include acts of aggression, gunplay and alcohol or substance abuse. While your teen does not act “depressed,” his or her behavior suggests that he or she is not concerned about his or her own safety.
Final arrangements: This behavior may take many forms. In adolescents, it might be giving away prized possessions, such as jewelry, clothing, journals or pictures.
Efforts to hurt himself or herself: Self-injury behaviors are warning signs for young children as well as teens. Common self-destructive behaviors include running into traffic, jumping from heights and scratching, cutting or marking his or her body.
Changes in physical habits and appearance: Changes include inability to sleep or sleeping all the time, sudden weight gain or loss and disinterest in appearance or hygiene.
Sudden changes in personality, friends or behaviors: Changes can include withdrawing from friends and family, skipping school or classes, loss of involvement in activities that were once important and avoiding friends.
Plan/method/access: A suicidal child or adolescent may show an increased interest in guns and other weapons, may seem to have increased access to guns, pills, etc., and/or may talk about or hint at a suicide plan. The greater the planning, the greater the potential for suicide.
Death and suicidal themes: These themes might appear in classroom drawings, work samples, journals or homework.
If you suspect suicide, it is important to contact a medical professional immediately. A counselor or psychologist can also help offer additional support.
References
American Academy of Child and Adolescent Psychiatry
American Foundation for Suicidal Prevention
Johns Hopkins University
Mayo Clinic
National Association of School Psychologists
National Depressive and Manic-Depressive Association
National Institute of Mental Health
National Mental Health Association
Nemours Foundation
Thomson-Reuters
Wednesday, October 15, 2008
Sue Scheff: Teens, Sex and Depression
Source: Connect with Kids
“It hurts, because I care so much about him.”
– Teagan, 15 years old
Fifteen-year-old Teagan says her new boyfriend is wonderful. “I never thought anyone like Preston could come along,” Teagan says. “He’s the greatest guy I’ve ever known.”
But is she as lucky as she thinks?
Studies show that romantic involvement brings adolescents down, rather than up. What’s more, researchers at the University of North Carolina find that teen girls who are sexually active are twice as likely to be depressed compared to girls not having sex.
But, even among abstinent teens who date, one of the problems is trust.
“Say your boyfriend went off to work and never called you that day,” Teagan says. “And you talked every single day on the phone. I mean you’d be kind of concerned and kind of wondering why. And then someone comes along and says ‘well maybe he’s cheating on you…’”
Combine adolescent insecurity with imagination and the result is a lot of questions: Where is he? Why doesn’t she call? Does he really like me? Why is she talking to that other boy?
That’s where most of the stress comes in,” Teagan says. “Getting thoughts in your head about what might be going on, when it probably isn’t going on at all.”
Experts say parents can help ease their child’s pain by listening and taking them seriously. It’s not puppy love to them, it’s real. “It hurts,” Teagan says, “because I care so much about him.”
Experts also advise teaching your child that early relationships may hurt, but they’re indispensable. “They will have many relationships before they finally settle on a life mate,” says Cheryl Benefield, a school counselor. “Let them know that when things happen, it’s maybe just preparing them for a better relationship in the future.”
Tips for Parents
According to the National Institute of Mental Health, boys and girls seem to be equally at risk for depressive disorders during childhood, but during adolescence, girls are twice as likely as boys to develop depression. Family history and stress are listed as factors, but another factor that often causes depression in girls is the break-up of a romantic relationship.
The authors of a study conducted at Cornell University titled “You Don’t Bring Me Anything but Down: Adolescent Romance and Depression,” found that females become “more depressed than males in adolescence partly as a consequence of their involvement in romantic relationships.” The reason? According to the study, “females’ greater vulnerability to romantic involvement explains a large part of the emerging sex difference in depression during adolescence.”
At any given time, five percent of children suffer from depression. Children under stress, who have experienced a loss, or who suffer from other disorders are at a higher risk for depression. Here are some signs of depression from the American Academy of Child and Adolescent Psychiatry (if one or more of these signs of depression persist, parents should seek help):
Frequent sadness, tearfulness, crying
Hopelessness
Decreased interest in activities, or inability to enjoy previously favorite activities
Persistent boredom; low energy
Social isolation, poor communication
Low self-esteem and guilt
Extreme sensitivity to rejection or failure
Increased irritability, anger or hostility
Difficulty with relationships
Frequent complaints of physical illnesses such as headaches and stomachaches
Frequent absences from school or poor performance in school
Poor concentration
A major change in eating and/or sleeping patterns
Talk of or efforts to run away from home
Thoughts or expressions of suicide or self destructive behavior
Getting an early diagnosis and medical treatment are critical for depressed children.
Depression is a serious condition, which, if left untreated, can even become life threatening. Suicide is the third leading cause of death among young people, leading to nearly 4,000 deaths a year. The rate has tripled since 1960. Therapy can help teenagers understand why they are depressed and learn how to handle stressful situations. Treatment may consist of individual, group or family counseling. Medications prescribed by a psychiatrist may be needed to help teens feel better.
Ways of treating depression include:
Psychotherapy: to explore events and feelings that are painful and troubling. Psychotherapy also teaches coping skills.
Cognitive-behavioral therapy: to help teens change negative patterns of thinking and behaving.
Interpersonal therapy: to focus on ways of developing healthier relationships at home and school.
Medication: to relieve some symptoms of depression (often prescribed along with therapy).
References
Journal of Health and Social Behavior
National Institute of Mental Health
American Academy of Child and Adolescent Psychiatry
National Mental Health Association
University of North Carolina
– Teagan, 15 years old
Fifteen-year-old Teagan says her new boyfriend is wonderful. “I never thought anyone like Preston could come along,” Teagan says. “He’s the greatest guy I’ve ever known.”
But is she as lucky as she thinks?
Studies show that romantic involvement brings adolescents down, rather than up. What’s more, researchers at the University of North Carolina find that teen girls who are sexually active are twice as likely to be depressed compared to girls not having sex.
But, even among abstinent teens who date, one of the problems is trust.
“Say your boyfriend went off to work and never called you that day,” Teagan says. “And you talked every single day on the phone. I mean you’d be kind of concerned and kind of wondering why. And then someone comes along and says ‘well maybe he’s cheating on you…’”
Combine adolescent insecurity with imagination and the result is a lot of questions: Where is he? Why doesn’t she call? Does he really like me? Why is she talking to that other boy?
That’s where most of the stress comes in,” Teagan says. “Getting thoughts in your head about what might be going on, when it probably isn’t going on at all.”
Experts say parents can help ease their child’s pain by listening and taking them seriously. It’s not puppy love to them, it’s real. “It hurts,” Teagan says, “because I care so much about him.”
Experts also advise teaching your child that early relationships may hurt, but they’re indispensable. “They will have many relationships before they finally settle on a life mate,” says Cheryl Benefield, a school counselor. “Let them know that when things happen, it’s maybe just preparing them for a better relationship in the future.”
Tips for Parents
According to the National Institute of Mental Health, boys and girls seem to be equally at risk for depressive disorders during childhood, but during adolescence, girls are twice as likely as boys to develop depression. Family history and stress are listed as factors, but another factor that often causes depression in girls is the break-up of a romantic relationship.
The authors of a study conducted at Cornell University titled “You Don’t Bring Me Anything but Down: Adolescent Romance and Depression,” found that females become “more depressed than males in adolescence partly as a consequence of their involvement in romantic relationships.” The reason? According to the study, “females’ greater vulnerability to romantic involvement explains a large part of the emerging sex difference in depression during adolescence.”
At any given time, five percent of children suffer from depression. Children under stress, who have experienced a loss, or who suffer from other disorders are at a higher risk for depression. Here are some signs of depression from the American Academy of Child and Adolescent Psychiatry (if one or more of these signs of depression persist, parents should seek help):
Frequent sadness, tearfulness, crying
Hopelessness
Decreased interest in activities, or inability to enjoy previously favorite activities
Persistent boredom; low energy
Social isolation, poor communication
Low self-esteem and guilt
Extreme sensitivity to rejection or failure
Increased irritability, anger or hostility
Difficulty with relationships
Frequent complaints of physical illnesses such as headaches and stomachaches
Frequent absences from school or poor performance in school
Poor concentration
A major change in eating and/or sleeping patterns
Talk of or efforts to run away from home
Thoughts or expressions of suicide or self destructive behavior
Getting an early diagnosis and medical treatment are critical for depressed children.
Depression is a serious condition, which, if left untreated, can even become life threatening. Suicide is the third leading cause of death among young people, leading to nearly 4,000 deaths a year. The rate has tripled since 1960. Therapy can help teenagers understand why they are depressed and learn how to handle stressful situations. Treatment may consist of individual, group or family counseling. Medications prescribed by a psychiatrist may be needed to help teens feel better.
Ways of treating depression include:
Psychotherapy: to explore events and feelings that are painful and troubling. Psychotherapy also teaches coping skills.
Cognitive-behavioral therapy: to help teens change negative patterns of thinking and behaving.
Interpersonal therapy: to focus on ways of developing healthier relationships at home and school.
Medication: to relieve some symptoms of depression (often prescribed along with therapy).
References
Journal of Health and Social Behavior
National Institute of Mental Health
American Academy of Child and Adolescent Psychiatry
National Mental Health Association
University of North Carolina
Monday, September 29, 2008
Sue Scheff: Following the Rules
By Lisa Medoff
Nina posted some questions about her 10-year-old daughter lying about eating and drinking in the bedroom and watching TV with the door closed. Nina wants to how she can tell if her daughter is deliberately lying or simply forgetful, as her daughter was a micro-preemie, and Nina is worried that her premature birth has affected her behavior and memory.
Nina is also wondering about the best way to encourage her daughter to tell the truth about her behavior.
Her husband feels that their daughter plays both of her parents against each other, and he punishes her by saying that he is not going to take her anywhere for the summer; she won’t be allowed to go bike riding or have other interesting adventures. Nina wants to know if these are apt punishments for her daughter’s behavior.
Unfortunately for parents, there is no absolute, surefire way to determine if your child is deliberately lying or has simply forgotten the rules. Therefore, instead of spending your time trying to figure out if your daughter is lying, shift your focus to trying to help her remember the rules.
Tell your daughter, “I can see that it has been hard for you to remember our rules about not eating in the bedroom and watching TV with the door closed. Let’s see if we can figure out a way to help you remember.”
Try different ways to help her with her memory, such as having her write sticky notes with the rules and posting them near the TV, or making poster collages with pictures of food that is crossed out.
Any extra practice with memory tricks will be helpful for children who have experienced developmental difficulties.
Tell her that even though it may be hard for her to remember, she will still need to learn the consequences for breaking the rules.
Discuss what those consequences will be and follow through on them every time. She needs to see that the end result is the same, whether she lies or forgets, and you won’t have to waste time or energy trying to figure out if she is lying.
Be on the lookout for times when she does remember the rules. Give lots of positive attention, such as saying, “I noticed that you finished your snack in the kitchen before you went in to watch television. You must feel good about remembering to follow the rules. I’m really proud of you.”
Make a behavior chart to keep track of days where she was able to follow the rules.
Think of rewards that she can earn after a week or a month of good days.
In terms of the consequences, discipline works better if it is specific, immediate, is appropriate for the situation, and allows the child to make up for breaking the rules.
For example, a consequence of eating where she is not supposed to could be having to clean and vacuum the area.
Read entire article here: http://www.education.com/magazine/column/entry/Following_the_Rules/
Nina posted some questions about her 10-year-old daughter lying about eating and drinking in the bedroom and watching TV with the door closed. Nina wants to how she can tell if her daughter is deliberately lying or simply forgetful, as her daughter was a micro-preemie, and Nina is worried that her premature birth has affected her behavior and memory.
Nina is also wondering about the best way to encourage her daughter to tell the truth about her behavior.
Her husband feels that their daughter plays both of her parents against each other, and he punishes her by saying that he is not going to take her anywhere for the summer; she won’t be allowed to go bike riding or have other interesting adventures. Nina wants to know if these are apt punishments for her daughter’s behavior.
Unfortunately for parents, there is no absolute, surefire way to determine if your child is deliberately lying or has simply forgotten the rules. Therefore, instead of spending your time trying to figure out if your daughter is lying, shift your focus to trying to help her remember the rules.
Tell your daughter, “I can see that it has been hard for you to remember our rules about not eating in the bedroom and watching TV with the door closed. Let’s see if we can figure out a way to help you remember.”
Try different ways to help her with her memory, such as having her write sticky notes with the rules and posting them near the TV, or making poster collages with pictures of food that is crossed out.
Any extra practice with memory tricks will be helpful for children who have experienced developmental difficulties.
Tell her that even though it may be hard for her to remember, she will still need to learn the consequences for breaking the rules.
Discuss what those consequences will be and follow through on them every time. She needs to see that the end result is the same, whether she lies or forgets, and you won’t have to waste time or energy trying to figure out if she is lying.
Be on the lookout for times when she does remember the rules. Give lots of positive attention, such as saying, “I noticed that you finished your snack in the kitchen before you went in to watch television. You must feel good about remembering to follow the rules. I’m really proud of you.”
Make a behavior chart to keep track of days where she was able to follow the rules.
Think of rewards that she can earn after a week or a month of good days.
In terms of the consequences, discipline works better if it is specific, immediate, is appropriate for the situation, and allows the child to make up for breaking the rules.
For example, a consequence of eating where she is not supposed to could be having to clean and vacuum the area.
Read entire article here: http://www.education.com/magazine/column/entry/Following_the_Rules/
Tuesday, September 23, 2008
Parents Universal Resource Experts - Sue Scheff - Tips for When Your Child Starts Dating
Source: OneToughJob
Your Child's Behavior at 12 -15 years old
As your child moves from childhood into the teenage years, she will encounter many social and cultural challenges. It is an exciting time and yet a scary time for your child. As she moves more toward independence, she will be convinced she knows everything, you know nothing and you were literally born yesterday. In fact, at this time, she needs you more than ever. By knowing what to expect at this stage of your child's life, you are better equipped to interact effectively with her. By communicating clearly with your child and listening to what she has to say and the emotions she is expressing, you can help your child through this stage.
Tips for Dating
1.Talk with your child about what she hopes for from dating and from relationships.2.Let her know your concerns and hopes for her as she goes out on dates.3.Know who your child is hanging out with and dating.4.Talk with the parents of those kids.5.Set clear rules about who can be with her in your home when there are no adults present.6.Teach manners and how to be respectful of others.8.Let your child know she can always call home if she is uncomfortable or feels worried.9.Tell your child to have fun—dating should be fun.
Your Child's Behavior at 12 -15 years old
As your child moves from childhood into the teenage years, she will encounter many social and cultural challenges. It is an exciting time and yet a scary time for your child. As she moves more toward independence, she will be convinced she knows everything, you know nothing and you were literally born yesterday. In fact, at this time, she needs you more than ever. By knowing what to expect at this stage of your child's life, you are better equipped to interact effectively with her. By communicating clearly with your child and listening to what she has to say and the emotions she is expressing, you can help your child through this stage.
Tips for Dating
1.Talk with your child about what she hopes for from dating and from relationships.2.Let her know your concerns and hopes for her as she goes out on dates.3.Know who your child is hanging out with and dating.4.Talk with the parents of those kids.5.Set clear rules about who can be with her in your home when there are no adults present.6.Teach manners and how to be respectful of others.8.Let your child know she can always call home if she is uncomfortable or feels worried.9.Tell your child to have fun—dating should be fun.
Thursday, September 11, 2008
SOS - Teen Peer Pressure
I was just recommended this dynamic book by Dr. Lisa Medoff and can’t wait to read it! As a Parent Advocate, this can be one of the most trying times for parents as school is opening. Today with issues surrounding social networking, compounded with peer pressure - “Stressed Out Students” are at risk of making not so good choices.
Here is the recent Press Release about “SOS” - which can be purchased on Amazon today!
SOS: STRESSED OUT STUDENT’S
GUIDE TO HANDLING PEER PRESSURE
Lisa Medoff, PhD
In a society overloaded with media that glamorizes sex, drinking, and drugs, and where any outrageous, dangerous, humiliating thing a person does can be caught on a cell phone and posted on the internet for all to see, teens are feeling forced to succumb to peer pressure like never before. As peers become the pseudo “paparazzi,” teens need somewhere to turn for answers that give them the strength to reject the constant pressure to “fit in.”
Now Kaplan - widely respected for helping millions of students prepare for every aspect of academic life - steps outside the classroom to guide teens, parents, and educators on the ever-increasing pressure-cooker of adolescence. Its SOS: Stressed Out Student’s Guide series offers realistic advice written by students, for students, on the topics of most concern to today’s teens. Every book in the motivational series also features advice from Education.com columnist, educator, and psychologist Lisa Medoff, PhD, who works with troubled teens and teachers in high-risk school districts.
SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE (Kaplan Publishing; September, 2008) hones in on and tackles the scourge of peer pressure and its effects on teenagers. As Dr. Medoff assures readers, “This book will help teens sort out the different influences that peer pressure is having on them. It will show them how peer pressure can manipulate them into making some very bad, life altering decisions about drugs, sex, cheating, stealing, and being cruel to others. They’ll learn to trust themselves and be proud of who they are.”
Featuring frank, realistic language plus an engaging, highly illustrated layout, SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is designed to appeal to the modern teenager’s eye, attention span, and need for quick gratification. It is also an imperative handbook for adults who want to understand and open the lines of communication with the adolescents in their lives.
Without preaching, each of the ten easy to read chapters in SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is packed with explanations, scenarios, stats, and fascinating facts such as:
· 1 in 4 sexually active teens becomes infected with an STD each year.
· Nationally, 6 out of 10 girls who had sex before the age of 15 report that it was involuntary.
· Teens and juveniles make up 25% of all shoplifters, though not all steal because they want something. Many teens shoplift compulsively because of stress, anxiety, psychological problems, or abuse.
· Teens with a history of habitually ditching school are also found to be at greater risk for involvement with gangs, drugs, alcohol, or violence.
Along with SOS: Stressed Out Student’s Guide to Saying No to Cheating and SOS: Stressed Out Student’s Guide to Dealing With Tests, SOS: STRESS OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is one of the exciting books in Kaplan’s new series SOS: Stressed Out Student’s Guides.
ABOUT THE AUTHOR
Lisa Medoff, PhD holds a B.A. in psychology, a Masters degree in school counseling and a PhD in child and adolescent development. She has taught courses at Stanford University, Santa Clara University, San Jose State University and DeAnza College. She has worked with all types of children including students with special needs, ADHD, learning disabilities, depression, and anxiety. Lisa Medoff, understands the needs and mind-set of modern teenagers, and has mastered the difficult task of appropriately reaching out to them at their tumultuous life stage.
Here is the recent Press Release about “SOS” - which can be purchased on Amazon today!
SOS: STRESSED OUT STUDENT’S
GUIDE TO HANDLING PEER PRESSURE
Lisa Medoff, PhD
In a society overloaded with media that glamorizes sex, drinking, and drugs, and where any outrageous, dangerous, humiliating thing a person does can be caught on a cell phone and posted on the internet for all to see, teens are feeling forced to succumb to peer pressure like never before. As peers become the pseudo “paparazzi,” teens need somewhere to turn for answers that give them the strength to reject the constant pressure to “fit in.”
Now Kaplan - widely respected for helping millions of students prepare for every aspect of academic life - steps outside the classroom to guide teens, parents, and educators on the ever-increasing pressure-cooker of adolescence. Its SOS: Stressed Out Student’s Guide series offers realistic advice written by students, for students, on the topics of most concern to today’s teens. Every book in the motivational series also features advice from Education.com columnist, educator, and psychologist Lisa Medoff, PhD, who works with troubled teens and teachers in high-risk school districts.
SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE (Kaplan Publishing; September, 2008) hones in on and tackles the scourge of peer pressure and its effects on teenagers. As Dr. Medoff assures readers, “This book will help teens sort out the different influences that peer pressure is having on them. It will show them how peer pressure can manipulate them into making some very bad, life altering decisions about drugs, sex, cheating, stealing, and being cruel to others. They’ll learn to trust themselves and be proud of who they are.”
Featuring frank, realistic language plus an engaging, highly illustrated layout, SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is designed to appeal to the modern teenager’s eye, attention span, and need for quick gratification. It is also an imperative handbook for adults who want to understand and open the lines of communication with the adolescents in their lives.
Without preaching, each of the ten easy to read chapters in SOS: STRESSED OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is packed with explanations, scenarios, stats, and fascinating facts such as:
· 1 in 4 sexually active teens becomes infected with an STD each year.
· Nationally, 6 out of 10 girls who had sex before the age of 15 report that it was involuntary.
· Teens and juveniles make up 25% of all shoplifters, though not all steal because they want something. Many teens shoplift compulsively because of stress, anxiety, psychological problems, or abuse.
· Teens with a history of habitually ditching school are also found to be at greater risk for involvement with gangs, drugs, alcohol, or violence.
Along with SOS: Stressed Out Student’s Guide to Saying No to Cheating and SOS: Stressed Out Student’s Guide to Dealing With Tests, SOS: STRESS OUT STUDENT’S GUIDE TO HANDLING PEER PRESSURE is one of the exciting books in Kaplan’s new series SOS: Stressed Out Student’s Guides.
ABOUT THE AUTHOR
Lisa Medoff, PhD holds a B.A. in psychology, a Masters degree in school counseling and a PhD in child and adolescent development. She has taught courses at Stanford University, Santa Clara University, San Jose State University and DeAnza College. She has worked with all types of children including students with special needs, ADHD, learning disabilities, depression, and anxiety. Lisa Medoff, understands the needs and mind-set of modern teenagers, and has mastered the difficult task of appropriately reaching out to them at their tumultuous life stage.
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